60. Gaslighting an Affair? Take a look in the Mirror

Join me in this enlightening episode of "After the Affair, where I delve into the often-overlooked phenomenon of self-gaslighting following infidelity.

Hosted by myself, relationship & infidelity recovery coach Luke Shillings, this episode explores the subtle yet profound ways individuals unknowingly gaslight themselves after experiencing betrayal in a relationship.

Discover the insidious nature of self-gaslighting, where victims of infidelity question their own reality, emotions, and sanity. I'll draw from my personal journey and professional expertise in infidelity recovery, and provide insightful analysis and an empathetic understanding of this psychological predicament.

Key highlights of this episode include:

• Defining Self-Gaslighting: Unravel the concept of self-gaslighting and its impact on individuals grappling with the aftermath of betrayal.
• Personal Stories: I share my own experiences and those of clients, offering real-life examples of self-gaslighting in action.
• Expert Insights: Gain valuable perspectives on recognizing and overcoming this form of self-deception.
• Practical Strategies: Learn effective techniques to combat self-gaslighting, rebuild self-trust, and foster emotional healing.

Whether you're a betrayed partner seeking guidance, a relationship enthusiast, or simply interested in human psychology, "The Inner Betrayer: Gaslighting with a Mirror" offers a deep dive into understanding and healing from the internal conflicts post-betrayal. Tune in for an episode filled with compassion, wisdom, and empowering advice to navigate the complexities of infidelity recovery.

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Want to share your story on a future episode? Have some useful insights from your own journey? Are you a professional who can offer an alternative insight? Let me know at luke@lifecoachluke.com