62. Overcoming Thought Addiction after Betrayal

In this enlightening episode of "After the Affair," Join me Luke Shillings as I talk about 'Thought Addiction', something that many individuals face post-betrayal.

Discover how repetitive, negative thought patterns can take hold and how you can break free from this mental trap to find healing and empowerment.

Join me as I explore the thinking behind why betrayed partners might experience obsessive thoughts like "Why did this happen to me?" or "I am not good enough," and how these thoughts impact the healing process. 

Whether you're struggling to move past the hurt of betrayal or seeking to support someone in their journey, this episode offers a compassionate, in-depth look at the mental aftermath of infidelity.

Gain practical tips and empowering perspectives that can help you navigate through the complexities of rebuilding trust in yourself and envisioning a positive future.

Tune in to "After the Affair" for an episode that promises to be both informative and transformative, shedding light on a crucial aspect of recovery that is often overlooked.

 

Subscribe today and join us on this journey of healing, understanding, and personal resilience.

 

Website: www.lifecoachluke.com

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Contact me: luke@lifecoachluke.com