85. Instructions Not Included: Why You Suck at Relationships

Ever feel like you're fumbling in the dark when it comes to relationships? You're not alone. Many of us never received a clear guide on how to manage and nurture our romantic partnerships. This episode of "After the Affair" serves as your missing manual to better understand the basics of romantic relationships.

What You'll Learn:

Communication Essentials: Discover the art of effective communication, from active listening to avoiding common pitfalls like assumptions and passive aggression.

Setting Expectations and Boundaries: Learn how to set realistic expectations and healthy boundaries, the silent builders of strong relationships.

Conflict Resolution: Get practical tips on handling disagreements constructively without losing your cool.

Emotional Intelligence: Find out how to enhance your emotional intelligence to better understand and connect with your partner.

Understanding Love Languages: Explore the five love languages and how recognising your partner’s primary language can transform your relationship.

Maintaining Individuality: Uncover the importance of preserving your own identity and how it contributes to a healthier, more balanced partnership.

Featured Segments:

Why You Suck at Relationships: A candid look at the common areas where many of us falter in romantic relationships and why.

Building Blocks of a Better Relationship: Step-by-step guide on mastering the foundational aspects that lead to a fulfilling and enduring relationship.

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