After the Affair

35. Reject Compromise - Rethinking Resolution in Relationships

Reject Compromise: Rethinking Resolution in Relationships challenges conventional wisdom around conflict resolution, focusing specifically on the concept of compromise. In this thought-provoking episode, I explore alternative ways of addressing disagreements that promote mutual understanding and satisfy both parties' core needs, proving that compromising isn't always the best route to harmony.
Tune in to learn strategies that foster healthier and more fulfilling relationships without the baggage of resentment.
 
Let me know your thoughts - Contact me directly at luke@lifecoachluke.com
 
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34. Resentment Reboot - Trust yourself after Betrayal

Resentment and bitterness are common feelings after you have been betrayed. They are easy to justify and really seem to help alleviate all responsibility. In this episode, you'll learn how these two emotions are closely related to your own self-trust, what potential pitfalls that can cause, and how to do something about it.Got a question? Send it to luke@lifecoachluke.comWant to have a chat and see how I can help? Visit: www.lifecoachluke.com and schedule a free call.
 

33. Forgiveness with Nicole Harvick - The Quantum Energy Healer

Join me in this episode as I explore the lesser-known world of Quantum Energy Healing with Forgiveness expert, Nicole Harvick.
She believes all healing must start with Self-Forgiveness.Some of the modalities that she uses in her healing practice include Reiki,Sound Therapy, Cellular Memory Healing, and Mild Hypnosis.
She can pinpoint stuck energies from ancestral or childhood trauma whichneed to be identified and released to facilitate the healing process. Nicole has always been in communication with the spirit world but in 2010, she began to reach a deeper understanding of spirit and how they communicate. She discovered that spirits sense things the same way that humans do and that they move towards those with the gift of mediumship. They speak to those with open minds and hearts that accept and believe in their world and move towards those who are not afraid of them. It was at this time that she began to communicate with the spirit world on a regular basis.
Nicole uses her Clair abilities which include Clairaudience (hearing voices) Clairvoyance (seeing images) Clairsentience (feelings) and Clair cognizance (knowing) Working with these abilities has helped Nicole to be more intuitive with her clients needs and to help them explore aspects of themselves buried deeply in their subconscious.
Nicole is a notable speaker on such topics as Forgiveness, Self-Love, and Self-Healing.
Her goal is to touch as many lives as possible by helping people to find what they desire, require, and deserve which then allows them to walk their earthly journey with emotional freedom, love, and grace.Find out more about Nicole: www.nicoleharvick.com
Find her on Instagram Nicole Harvick (@nicolesharvick) • Instagram photos and videos

32. Through the Lens of Negativity

When you have witnessed behaviour in your partner that you don't like, how regularly do you use that as a template to judge many of their future behaviours?This episode focuses on exploring the impact of negative thinking on our lives and relationships. I share a story of self-judgement and I examine the role of negativity in relationships and offer strategies for cultivating a more positive outlook. It also emphasizes the importance of self-awareness and self-care for personal growth and happiness. 
 
www.linktr.ee/lifecoachluke
luke@lifecoachluke.com
 

31. The Role of Self-Awareness after Infidelity

Taking responsibility is a message we hear more and more, but where do we start? In this episode, I look at some of the methods I have used personally to improve my own self-awareness and what the true benefits of each are. Also included is a short but effective grounding exercise you can use today (Just not whilst you are driving!)To learn more about me and how I can help, visit www.lifecoachluke.com
or reach out to me directly at luke@lifecoachluke.com
 

30. The Tech Trap - How Infidelity is being facilitated by Technology

Join me whilst I delve into the dark side of technology and its impact on infidelity. With the rise of social media, dating apps, and messaging platforms, it has become easier than ever to connect with people outside of committed relationships. But at what cost?
I explore the way in which technology is facilitating infidelity, from secret social media accounts to encrypted messaging apps and the effects this trend has on relationships and individuals.
Whether you're in a committed relationship or just curious about the impact of technology on our social lives, this episode is a thought-provoking exploration of a complex and controversial topic.
 
Learn more at: https://linktr.ee/lifecoachluke
 
Ready to go from feeling paralyzed by betrayal to better than before the affair? Let's talk, book a call with me today at www.lifecoachluke.com/booking-calendar/discovery-call 

29. The Truth behind Unconditional Love

Feeling love towards others is a choice that we often overlook. Choosing negative thoughts and emotions towards people who do not meet our expectations only hurts us, and it is crucial to understand that we have control over how we feel towards someone else.  In this episode, I share an example of how we can choose to love someone regardless of what they do or do not do, and any feeling is always available to us.
Choose love, unconditionally.
 
Find out more at https://linktr.ee/lifecoachluke
Contact me directly at: luke@lifecoachluke.com

28. Breaking the Cycle

In this episode, I explore the common cycles of pain and mistrust that often accompany healing from infidelity. Cycles and patterns show up in many different ways and often they are unintended. Through personal stories and expert insights, I discuss strategies for breaking free from these cycles and rebuilding trust in yourself and your relationships.
 
Contact: luke@lifecoachluke.com
Learn more: https://linktr.ee/lifecoachluke

27. Redefining Self Worth - A candid conversation with David Redbord

In this episode, I sit down with David Redbord, a self-worth expert, to discuss how to redefine self-worth and cultivate a healthy sense of self-esteem.
David shares his expertise of how to overcome self-doubt and offers practical tips for building a stronger sense of self. We explore the effects infidelity has on your own self worth.
David's candid and compassionate approach to self-improvement is sure to inspire listeners to take the first step towards redefining their own self-worth. Join us for this enlightening conversation on self-worth and personal growth.
To find out more about David and the work he does including his 5 steps to self worth guide visit:www.SeeYourWorthChallenge.com/Guide
 
If you have any questions for me, contact me directly at luke@lifecoachluke.com
 

26. Secrets of an Infidelity Coach

In this week's episode, I delve into the secrets of being an infidelity coach and how I help couples and individuals navigate the aftermath of betrayal.
From rebuilding trust to addressing the root causes of the infidelity, I share insights on how to heal and move forward in a healthy way. Plus I also answer questions about the biggest myths of infidelity and what has suprised me most along the way!Email me at luke@lifecoachluke.com
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