After the Affair
The ‘After the affair’ podcast with Luke Shillings is here to help you process, decide, and move forward on purpose following infidelity. Let’s explore what’s required to rebuild trust not only in yourself, but also with others. Whether you stay or leave, I can help! and no matter what your story, there will be something here for you.
Episodes
Oct 3, 2022
Oct 3, 2022
18 min
In this episode I am exploring the concept of letting go of the outcome. This is an important part of the healing process from infidelity. When your partner has cheated, it is challenging to not want to look into the future and attempt to predict it. This is often not as useful as you might think.I also talk about some useful steps to help you begin the process of letting go after the affair.
www.lifecoachluke.com
Oct 3, 2022
Oct 3, 2022
16 min
Join me in this first episode to discover a little about me, but more importantly an exploration into my thoughts and insights into the world of infidelity. I talk about perception, and how what you experience may be different to your partners. All about relationships and what they really are. How you know you are doing ok after discovering an affair and some tips on what not to do.And finally, a lesser-known link between thoughts and feelings!