After the Affair

38. Breakthrough Conversations with Diana Maria Indries

In this captivating podcast episode, join me for a breakthrough conversation with the brilliant creator behind the relationship card game, 'Better Topics'.
Discover how this innovative game is revolutionizing communication within couples and fostering stronger connections. Through thought-provoking questions, exciting challenges, and rewarding experiences, the game serves as a catalyst for meaningful discussions and deeper connections.
My guest Diana Maria Indries, will delve into the inspiration behind 'Better Topics', sharing insights on how it empowers couples to engage in open, honest, and enriching conversations.
Prepare to uncover the secrets to building a deeper connection with your partner as we explore the transformative power of 'Better Topics' in this enlightening episode.
 
To get yourself a copy of the Better Topics game or to learn more visit: www.bettertopics.com 
To contact Diana directly: diana@bettertopics.com
 
To find out what working with me might look like, visit www.lifecoachluke.com 
To get on my subscriber to keep up with all the latest going's on at lifecoachlukeHQ then visit www.lifecoachluke.com/subscribe today!

37. Identity - Who Am I Now?

Explore the intricate layers of personal identity in this captivating episode of "Identity - Who am I now?"
Join me as I navigate the complex interplay of culture, introspection, and major life events that shape who we are. As I share some of my own stories, I'll take a closer look at what creates our self-perception. I aim to help you reflect on my own identity, gain valuable insights, and embrace the ever-changing nature of self-discovery. Join me on this thought-provoking journey to answer the fundamental question: "Who am I now?"
 
Website: www.lifecoachluke.com
 
Discovery Call: www.lifecoachluke.com/booking-calendar/discovery-call
 
Linktree: https://linktr.ee/lifecoachluke

36. Couples Retreat - With Tamika Carlton

Join me in a fascinating discussion with Tamika Carlton about what Data Tells Us About Couples Retreats & Why It Matters (aka what happens when science + love combine). It’s more than just intimacy, partnership, or even challenges.
Data shows the impact of relationships on our lives, and a study published by the U.S. Travel Association found that seven in 10 couples who travel together say talking and reconnecting is an important reason to spend time alone together while on vacation. Tamika is a Relationship Coach and avid traveller who believes in the power of forging meaningful connections! She is the creator of an inclusive relationship company, Couples Experience that hosts luxury couples retreats, offering couples subscription gift boxes and a couples membership community. Tamika has been featured on The Oprah Winfrey Show, Authority Magazine, HerForward, and other high-profile media outlets. With couples, her goal is to create a space of comfort & transparency so they can share stories and recognize their love is important to them as well as in building a better society – massive shifts have come from her kindhearted yet direct communication method.In the days and weeks after a couples retreat, many of the couples she works with report feeling more connected to each other, feeling a deeper connection, and having more passion in their relationship - let's talk about why!To find out more about Tamika and what she does:
Membership: https://www.couples-experience.com/couples-membership/
 
Retreats: https://www.couples-experience.com/retreats/
 
Couples experience Gift Box (U.S. Only): https://couplesexperiencestore.net/products/couples-box
 
Website: www.couplesexperience.net
 
Want to find out more about working with Luke?
Visit: https://linktr.ee/lifecoachluke
 

35. Reject Compromise - Rethinking Resolution in Relationships

Reject Compromise: Rethinking Resolution in Relationships challenges conventional wisdom around conflict resolution, focusing specifically on the concept of compromise. In this thought-provoking episode, I explore alternative ways of addressing disagreements that promote mutual understanding and satisfy both parties' core needs, proving that compromising isn't always the best route to harmony.
Tune in to learn strategies that foster healthier and more fulfilling relationships without the baggage of resentment.
 
Let me know your thoughts - Contact me directly at luke@lifecoachluke.com
 
Visit www.lifecoachluke.com for the latest episodes, blog posts and information

34. Resentment Reboot - Trust yourself after Betrayal

Resentment and bitterness are common feelings after you have been betrayed. They are easy to justify and really seem to help alleviate all responsibility. In this episode, you'll learn how these two emotions are closely related to your own self-trust, what potential pitfalls that can cause, and how to do something about it.Got a question? Send it to luke@lifecoachluke.comWant to have a chat and see how I can help? Visit: www.lifecoachluke.com and schedule a free call.
 

33. Forgiveness with Nicole Harvick - The Quantum Energy Healer

Join me in this episode as I explore the lesser-known world of Quantum Energy Healing with Forgiveness expert, Nicole Harvick.
She believes all healing must start with Self-Forgiveness.Some of the modalities that she uses in her healing practice include Reiki,Sound Therapy, Cellular Memory Healing, and Mild Hypnosis.
She can pinpoint stuck energies from ancestral or childhood trauma whichneed to be identified and released to facilitate the healing process. Nicole has always been in communication with the spirit world but in 2010, she began to reach a deeper understanding of spirit and how they communicate. She discovered that spirits sense things the same way that humans do and that they move towards those with the gift of mediumship. They speak to those with open minds and hearts that accept and believe in their world and move towards those who are not afraid of them. It was at this time that she began to communicate with the spirit world on a regular basis.
Nicole uses her Clair abilities which include Clairaudience (hearing voices) Clairvoyance (seeing images) Clairsentience (feelings) and Clair cognizance (knowing) Working with these abilities has helped Nicole to be more intuitive with her clients needs and to help them explore aspects of themselves buried deeply in their subconscious.
Nicole is a notable speaker on such topics as Forgiveness, Self-Love, and Self-Healing.
Her goal is to touch as many lives as possible by helping people to find what they desire, require, and deserve which then allows them to walk their earthly journey with emotional freedom, love, and grace.Find out more about Nicole: www.nicoleharvick.com
Find her on Instagram Nicole Harvick (@nicolesharvick) • Instagram photos and videos

32. Through the Lens of Negativity

When you have witnessed behaviour in your partner that you don't like, how regularly do you use that as a template to judge many of their future behaviours?This episode focuses on exploring the impact of negative thinking on our lives and relationships. I share a story of self-judgement and I examine the role of negativity in relationships and offer strategies for cultivating a more positive outlook. It also emphasizes the importance of self-awareness and self-care for personal growth and happiness. 
 
www.linktr.ee/lifecoachluke
luke@lifecoachluke.com
 

31. The Role of Self-Awareness after Infidelity

Taking responsibility is a message we hear more and more, but where do we start? In this episode, I look at some of the methods I have used personally to improve my own self-awareness and what the true benefits of each are. Also included is a short but effective grounding exercise you can use today (Just not whilst you are driving!)To learn more about me and how I can help, visit www.lifecoachluke.com
or reach out to me directly at luke@lifecoachluke.com
 

30. The Tech Trap - How Infidelity is being facilitated by Technology

Join me whilst I delve into the dark side of technology and its impact on infidelity. With the rise of social media, dating apps, and messaging platforms, it has become easier than ever to connect with people outside of committed relationships. But at what cost?
I explore the way in which technology is facilitating infidelity, from secret social media accounts to encrypted messaging apps and the effects this trend has on relationships and individuals.
Whether you're in a committed relationship or just curious about the impact of technology on our social lives, this episode is a thought-provoking exploration of a complex and controversial topic.
 
Learn more at: https://linktr.ee/lifecoachluke
 
Ready to go from feeling paralyzed by betrayal to better than before the affair? Let's talk, book a call with me today at www.lifecoachluke.com/booking-calendar/discovery-call 

29. The Truth behind Unconditional Love

Feeling love towards others is a choice that we often overlook. Choosing negative thoughts and emotions towards people who do not meet our expectations only hurts us, and it is crucial to understand that we have control over how we feel towards someone else.  In this episode, I share an example of how we can choose to love someone regardless of what they do or do not do, and any feeling is always available to us.
Choose love, unconditionally.
 
Find out more at https://linktr.ee/lifecoachluke
Contact me directly at: luke@lifecoachluke.com